Select your muscle

12 May, 2008 (04:20) | Training|Ruben





  Check out this great tool for helping new gym enthusiast get acclimated into which exercises help certain muscles in the body. 

This tool will help you put together great exercises for your daily routine. Link

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Comments

Comment from revoke
Time: May 12, 2008, 10:45 am

Great tool! Thanks for the link. Here’s another site that breaks down exercises by body part. It doesn’t have the point and click body diagram like the MSN site, but it does demonstrate all the exercises for each body part. It even demonstrates rare and forgotten exercises like Gironda “Sissy Squats”. Here’s the link: http://www.exrx.net/Lists/Directory.html

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